Christina made a personalized workout routine for me. She listened carefully to what my goals were and what would be realistic and ambitious for me to do each week. Her plan included easy to do exercises and support to learn the ones I wasn’t familiar with. The plan was easy to implement and flexible to be used on weeks where I couldn’t make it to the gym as often as usual. I’ve already started to see progress and feel way more confident.

Chris M.

I have been training with Coach Tina and using the Fitness app since January 3 and let me tell you, I love it! The app is quite user-friendly. It shows you a video of exactly what exercise you need to do. You can look at it before you start and you can keep it on to check yourself to make sure you’re in the right position so you don’t hurt yourself. There is a start button to help you time your rest in between your exercises and you get to put in your reps and add other exercises that you want. I haven’t even fully used all of the wonderful tools that it has to offer such as meal plans, but I am looking forward to doing that. There is easy messaging access to Coach Tina, in case you have any questions. The program keeps you accountable and makes you want to exercise ! Coach Tina is wonderful and is quite helpful. I highly recommend Coach Tina and her training programs.

Denise O.

As far as a Coach goes, Christina’s got it all!! Patience, Competence, Expertise, Knowledge, and above everything else , she has an impeccable ability to help you reach your potential!!

Helen C.

Christina is an incredible coach! She is extremely knowledgeable about the body and the way it moves. She specializes in pregnancy and post birth health for women, ensuring they move and exercise safely and concentrating on pelvic floor issues. Christina is intuitive with her clients, meaning she knows what they need and what they're capable of in the gym. She will help you set goals and be with you every step of the way to get you there. She is so encouraging and dedicated to her clients. Having been coached by Christina many times, I can assure you, you will love her and become fast friends! Be prepared to work hard, have fun, see and feel results, and sometimes even dance a little! With her bubbly personality and beautiful smile, she'll get you where you want to be!

Nancy H.

Starting a new fitness class can be intimidating, especially if you feel like you don’t know what you’re doing. That’s why Christina was such a great coach. She seemingly effortlessly was able to support everyone from me, on my very first class, to experts who had been going for years. She pushed us when we needed be pushed, showed us how to do each exercise better, and never stopped encouraging us. I never thought I’d feel as comfortable or proud as I did after taking Christina’s class.

Chris M.

I’ve known Christina for a few years and as a coach she is beyond amazing. She cares for you and your progress. Always giving tips on how to improve and encouraging on the things you do well. She’s energetic and always has a beautiful smile which is contagious. She is by far the Best Coach that I’ve ever had!!

Susan C.

Christina is someone who I have known for years now, and just recently have had the pleasure of being coached by her in many different classes. Knowing her personally and in a gym/exercise environment has been nothing short of stellar. When it comes to helping people live their best and healthiest life, that is always Christina’s goal. Tailoring any workout to specific needs of the individual is a quality of Christina’s that is so special, and not only that but she has the X-factor of making people feel so comfortable in a space that can be extremely intimidating. She’s not afraid to tackle the challenges that many people struggle with daily, and she will do it in a way that works for your schedule, and your body, because every BODY is different, and she understands that fully.

Thomas A.